How Can I Help My Child With Dry Eyes?

Allergies, certain health conditions, poor nutrition, and prolonged screen time can cause dry eyes. Dry eye syndrome is an extremely uncomfortable condition where patients experience persistent dryness or a scratchy or gritty sensation. The irritating problem can also cause vision issues. While dry eyes are more common among adults, children can experience eye dryness. 
 

Understanding Pediatric Dry Eye  

Dry eyes occur when the tears fail to protect the eye surface. It happens when the tears are not enough or are of poor quality. It leaves the eyes vulnerable and unprotected, exposed to the air. Dry eyes can be painful and uncomfortable in children. It can impact their vision, affecting their ability to learn and perform various school activities. If your child constantly rubs their eyes or avoids visual tasks, it could be a sign of dry eyes. 
 

Children With Dry Eyes

Children with eye dryness experience a dry, burning, and gritty sensation. Other symptoms include light sensitivity, visible redness, and blurry vision. Most children do not know how to explain what they are feeling. 
 

The problem may go undiagnosed for a long time. It can make it difficult to pay attention in school and perform activities that require intense focus. As a parent, you should learn how to identify signs of dry eyes in your child. 
 

Signs Your Child Has Dry Eyes 

Children may not be able to communicate what they feel. Some signs can indicate your child has dry eyes. They include:
 

·      Visible eye redness
 

·      Itchiness or scratchy eyes
 

·      Constant eye rubbing or blinking
 

·      Difficulty keeping the eyes open in bright lighting
 

·      Complaining about blurry vision
 

When children experience eye dryness, they may avoid reading, using the computer, or performing tasks that worsen the symptoms. If you notice signs that your child may have eye issues, seek professional help. 
 

What Causes Dry Eyes

Several factors can cause children to develop dry eyes:
 

·      Being in a windy or dry environment for long
 

·      Allergic reactions

·      Prolonged use of digital devices

·      Focusing too much or failing to blink frequently

·      Medical ailments, such as diabetes or Sjogren's syndrome

·      Certain medications

·      Inflammatory conditions: Blepharitis occurs when the eyelid margins are inflamed.  
 

Poor nutrition can cause your child to develop dry eyes. Understanding the cause is essential to determine the best treatment plan. 
 

How to Treat Dry Eyes

There are things you can do to help your child. Getting an accurate diagnosis will help to develop an effective treatment plan. Sometimes, simply changing your child's environment, such as reducing exposure to pollution, can help to relieve the symptoms. 
 

If the symptoms persist, eye doctors may recommend tear drops, punctal plugs, or in-office meibomian gland expression. Making dietary changes and applying a warm compress can bring relief. 
 

The most effective treatment for dry eyes will depend on the child's condition and situation. Limiting your child's screen time and making other lifestyle changes can help to prevent eye dryness. Scheduling regular eye exams can help to detect signs of dry eyes and other ocular conditions. 
 

For more on how to help your child with dry eyes, visit Eye Care Associates of Princeton at our office in Princeton, New Jersey. Call (609) 536-1017 to book an appointment today. 
 

Sources:

https://www.medicalnewstoday.com/articles/dry-eyes-in-kids-causes-symptoms-and-treatment

https://www.verywellhealth.com/dry-eyes-in-kids-5208976